Lifestyle Integrated Fitness Training (LIFT) specializes in athletic development for athletes of all ages and abilities. Our mission is to “build the complete athlete”. The LIFT professional staff has over 25 years of experience working with athletes of all levels. We have extensive experience working with high school, collegiate and professional athletes, coaches, teams and athletic departments. Athletes under our guidance and training have pursued their athletic careers with institutions such as: the Baltimore Ravens, Jacksonville Jaguars, Utah Jazz, UK Olympic Luge Team, US Naval Academy, West Point, Michigan, Cornell, Syracuse, Yale, Brown, Bucknell, Dartmouth, Johns Hopkins, and many others. LIFT provides one on one, small & large group training as well as training at a distance. Regardless of sport or level of play LIFT can help you to “elevate your game”. LIFT is:
- Athletic development programs based on sound scientific principles
- Professional staff with more than 25 years of experience
- Training for athletes of all ages and abilities
- Increased speed, agility, strength and mental toughness
- Peak athletic performance and injury prevention
A specialized LIFT program results in a stronger, more durable athlete. Instead of “in shape”, the LIFT team makes sure that at the end of each training program, your performance provides you with a distinctive edge over the competition. Athletes trained by the LIFT staff continue to find success in a variety of collegiate and professional settings. Please visit www.go2lift.com Lifestyle Integrated Fitness Training The SUNY Purchase Athletic Complex 750 Anderson Hill Road Purchase, NY 10057 914-251-4430
